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In the wood

Updated: Oct 31, 2023

I love woods ... I love being in them, I love walking through them, sitting in them, hearing the leaves rustle and the smell of the trees. I find it calming and it feels like a special place.


Studies show that the level of the stress hormone, cortisol, is lower when walking among trees and nature and I have definitely found my mental health is better after an amble outside.

beautiful sunset behind trees

I love woodsy essential oil scents and find, just like being in a wood, when diffused, they are very calming and steady me when I feel emotional or I'm having a wobble. And when paired with floral scents, they are just divine and definitely my favourites! I will be sharing later, some lovely diffuser blends that I love and find helpful when trying to create moments of calm and peace. I would love to live in a wood but for now I will settle for living in our little home, with trees around me! So Maria in the wood is my name online. As well as here on my site, you can find me on Facebook, Instagram and Threads. I hope you will pop by and we can be friends. Maria x

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